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Cinergy Health: Diabetes Information

Cinergy Health wants to keep health care consumers in the know about the latest trends in health in the United States today. Of great concern to many in the health care profession is the startling rise in the numbers of people who have diabetes.

Today there approximately 23.6 million people in America with diabetes, the vast majority of which is Type 2, adult onset diabetes in which the body is no longer able to produce enough insulin, or the body’s cells simply reject this sugar-metabolizing hormone.

Today there are almost 60 million people in the US who are in ae state of pre-diabetes. Cinergy Health believes that the key to managing and preventing the development of diabetes is knowledge; about what causes diabetes and what diabetes is.

Risk factors for diabetes are obesity, a family history of diabetes, and aging . To reduce your chances of becoming diabetic,a person should lose weight, get more exercise and eat healthy food including whole grains, more vegetables and less fat; and drink less alcohol.

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admin, January 14th 2011 | Tags: , , ,
Posted in Cinergy Health, Diabetes

General Information about Asthma: Cinergy Health

If your child is diagnosed with asthma, it’s vital that you understand exactly what this means.  Asthma is an inflammatory condition that causes a person’s airway and lungs to swell with mucus and making it difficult to breathe.  Symptoms you might see from asthma include airway obstruction, chest tightness, coughing, wheezing, and shortness of breath.

As your health care provider, such as Cinergy Health, can explain, asthma can be managed with many different methods.  Many different things trigger attacks and the triggers are different depending on the person.  It is very important to work your doctor to seek out, identity and manage your triggers.

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admin, August 11th 2010 | Tags: , , , ,
Posted in Cinergy Health, health advice

Be A Careful Drinker: Cinergy Health Update

Recent studies and surveys have shown that drinking is on the rise for Americans.  This seems to be the case across the board without regard to race or gender.  In addition, binge drinking has been shown to be on the rise as well.

Binge drinking is defined as consuming five or more alcoholic beverages in a day.  In general, one drink is considered the healthy limit for women, while two should be the limit for men.

As your health care provider, whether it’s Cinergy Health or another carrier, can explain, drinking in moderation isn’t considered dangerous; however, drinking to excess is dangerous and can lead to many issues.  Limiting your alcohol consumption can actually help to prevent breast cancer and other cancers, while lowering your risk of stroke and more.

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admin, August 3rd 2010 | Tags: , , ,
Posted in Cinergy Health, health advice, Healthy living

Medicine Cabinet Warnings: Cinergy Health

If you haven’t cleaned out your medicine cabinet recently, now is as good a time as any to do so.  There has been a large recall, as of late, of over-the-counter medicines, including Tylenol, Motrin and Benadryl.  These products were all ones that were produced before January 15, 2010.

The full list of recall products, as Cinergy Health explains, can be found at www.mcneilproudctrecall.com.  Certainly, if you find that you have medicines that fall under the recalled items, it’s time to throw them out and to refresh your supply.  In addition, if you’ve had any side effects from taking medications, you should call the FDA MedWatch Program to report your issues.

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admin, July 25th 2010 | Tags: , , ,
Posted in Cinergy Health, health advice

Tub Time with Baby from Cinergy Health

Once the umbilical cord has fallen off, you’ll be ready to bathe your new baby in a tub.  Always remember important safety tips, like those offered by Cinergy Health, when bathing your little one.  Never leave the baby unattended, even for a minute.  Don’t fill the space with more than 2 inches of water.  Don’t assume that a bath ring will keep your child upright and safe all the time.

If your baby seems miserable during those first real baths, there is nothing wrong with going back to the sponge bath for a bit.  Not every baby is ready to move to a tub bath at the same time.  Give your child the time he needs to adjust and help him to do so as much as possible.

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admin, July 18th 2010 | Tags: , , ,
Posted in baby care, Cinergy Health, health advice

Baby Bathing Tips from Cinergy Health

Certainly, the first baths that you give to your new baby are some of the greatest bonding time.  It’s very important, however, to keep these safety tips from Cinergy Health in mind as you bathe your baby’s gentle skin.  First, since an infant’s skin is so tender, make sure to keep the bath water between 90 and 100 degrees.

Babies should be given only sponge baths while the stump from the umbilical cord is still on.  To sponge bathe your baby, the American Academy of Pediatrics says that you should place the baby in a towel on a soft, safe surface and carefully wash all of the baby’s creases.  Wash the diaper area last, and make sure that the baby has a safety strap if you’ve placed them on a surface above the floor.

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admin, July 11th 2010 | Tags: , , ,
Posted in baby care, Cinergy Health, health advice

Summer Travel Safety: Cinergy Health

With the summer upon us, many people will be traveling with children.  It’s certainly important to keep travel safety tips in mind with heading off on a vacation.  Any health care provider, like Cinergy Health, would urge you to plan well before you embark.

Make sure to pack medicines that you might need.  Make sure you have enough medicines for your children for the whole trip, if they take something regularly and also bring ibuprofen, antibiotic ointment and Benadryl with you.

Bring along a thermometer and some band-aids as well.  You may also want to pack a tweezers just in case your children get any splinters.

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admin, July 4th 2010 | Tags: , , ,
Posted in Cinergy Health